Here in the Midwest we are
having another Polar Vortex swooping in with more snow and brutally cold temps. That means more comfort food. Meatloaf has
always been comfort food for me. One of the best things that my Mom made
was meatloaf. (I was a picky eater as a kid). Believe it or not, the
first thing that my hubby and I had an argument about was how we made
meatloaf. He made his meatloaf with bread and milk, and I had always made
mine with tomato sauce and oatmeal, along with the ground meat, egg, and spices.
How do you make your meatloaf?
I made the meatloaf pictured
above, which is low sodium and low fat. Over the years, I have modified
my recipe to be healthier. I used ground turkey, egg, low sodium tomato
sauce, oatmeal, and chopped onion. Then, I wanted to add a layer of
chopped mushrooms, and fresh spinach. My hubby grew up eating spinach
from a can, so he never wanted fresh cooked spinach, Now, he's converting
to a fresh spinach lover, Yay! I also used basil and, fresh herbs are
better, but in the dead of winter I used the dried herbs. The herbs, spinach and mushrooms add so
much flavor and color, and I added no salt. I accidentally didn't add all of
the tomato sauce to the ground turkey mix, so I just poured the rest of the can
over the top of the meatloaf, before I baked it. We love this meatloaf which makes a wonderful
dinner with green beans and a salad. My hubby takes meatloaf sandwiches for
lunch, but have I have never liked meatloaf sandwiches. My Meatloaf has to be
warm.
Turkey Meatloaf Stuffed with Mushroom,
Spinach, and Herbs
Ingredients:
1 lb of ground turkey,
I used 93/7
1 egg
1 small onion, chopped
1 8 oz can low sodium tomato
sauce
1/2-1 cup oatmeal,
uncooked I used rolled oats
1 cup chopped mushrooms
1 cup fresh or frozen
spinach, chopped I used fresh spinach
1/2 cup grated Parmesan cheese
2 Tbsp, divided, fresh
basil, chopped or 1 tsp, dried
2 Tbsp divided, fresh
oregano, chopped or 1 tsp dried
Directions:
1. Combine ground turkey egg
and onion in large bowl, and 1 tbsp of basil and oregano, and mix
until well combined.
2. Add 6 oz tomato sauce
until well mixed
3. Stir in oatmeal until desired
consistency.
4. Pat half of meatloaf
mixture into a 9 x 5 baking pan**, sprayed with cooking spray.
5. Add the layer chopped
mushrooms to meatloaf in pan.
6. Layer chopped spinach on
top of mushrooms. Sprinkle grated Parmesan cheese on top of spinach.
7. Pat remaining meatloaf mix
over the Parmesan cheese and pour remaining tomato sauce over the top of the meatloaf.
8. Bake in 350 oven for 1
hour-1 hr 15 min, 165 degrees on the meat thermometer or until juices are
clear.
9. Cool on rack for 10 min,
before serving, Enjoy!
Stop by and say Hi to Brandie!
I've never made meatloaf with ground turkey, great idea! It sounds and looks delicious :)
ReplyDeleteHappy Blogging!
Happy Valley Chow
Eric,
DeleteWe have found that using the turkey in the meatloaf is no giffeent than using lean beef. We always uae the turkey now to replace ground beef in recipes.
I usually make meatloaf with bread and milk, that's how my mother and grandmother used to make it :)
ReplyDeleteI like the stuffing in your meatloaf :)
Medeja,
DeleteMy mother used to use oatmeal to make her meatloaf, and so does my husband. Either way you make it, it is delicious, just a matter of personal preference..
Becky, I also use oatmeal for my turkey meatloaf...although I never stuffed it with anything, I think it's a super idea to add the spinach. Your presentation is surprisingly beautiful...only because; I've never quite seen a meatloaf in photos looking attractive; especially the beef ones. Recipe is awesome, and sounds so delicious!
ReplyDeleteElisabeth,
ReplyDeleteI love spinach, and try to add it to soups, meatloaf, stews, pizza, to boost the nutrition. Besides it tastes good:)
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